The ring of the ‘gole del Nera’ gorges
Discover the area surrounding Narni along the Nera river
We also recommend you bring:
– A comfortable backpack suitable for cycling/walking
– A warm sweater, such as a technical sports shir, for sudden drops in temperature
– A change of clothes (especially socks) in case of sudden rain
– Hat with a sun visor
– Warm hat
No other equipment is included, so you will need to equip yourself with whatever accessories you feel necessary, such as walking sticks, sunglasses, binoculars, etc.
The activity will last about 3,5 hours, including small stops. However, the duration may vary depending on the pace of the group and the need to take fewer or more breaks.
You can enjoy this experience throughout the year.
This activity is also open to children provided they are accompanied by their parents.
Pets are generally allowed, if easily managed. We invite you to liaise with our staff to check whether you can bring along your four-legged friend.
To do this activity it is essential to have a good level of physical fitness and to be in good health.
Always communicate through Exploring Umbria to ensure you receive the best bespoke service to suits your requirements. In order to protect your payments, never transfer money via channels outside the Exploring Umbria website.
If you cancel the reservation for this activity up to 24 hours before the event we will refund you 100% of the price.
Come with us and discover Roman ruins and ancient forests
Put your foot down and clench your fists, prepare for the Valsorda route
Discover a magnificent villa and nearby villages amidst woods and ancient pathways
Discover the adventure and pulse-racing adrenalin on a easy rafting trip in Umbria, suitable for everyone, children or adults, where excitement is guaranteed
The walk starts in the village of Giano and winds its way through the countryside, passing the magnificent Abbazia di San Felice
Explore the central hills of the Umbrian valley by bike, cycling up some of them to discover the mysteries they hide
Nature and wild animals on route through places that civilisation has left behind
Take on a challenge and put your strength and concentration to the test with a sporting climbing in Umbria.
A route through the Martani mountains, on the trail of hamlets and villages
Hurl yourself onto sheets of glistening water or white-water torrents or climb down rock faces and dive into the river. Experience the canyoning in Umbria!
Along the valley on the way of the Longobards, discovering the UNESCO World Heritage Sites
Hot on the heels of champion cyclists, on a route suitable for everyone
Get ready for a challenge, among untamed greenery and remote ancient villages
In these magnificent woods you’ll need maximum peddle power
A tour through the landscapes and vineyards of Sagrantino, where fatigue gives way to wonder and astonishment
Mountain bike in Umbria. Get ready to pedal hard and keep your eyes on the peaks, without ever lowering the head
A hike to the magnificent waterfalls, along paths and dirt tracks nestled in the woods
Discover the picturesque hills and mountains between two of the region’s most beautiful cities and see the magnificent views around Lake Corbara
A walk alongside ancient ruins and olive groves up to the captivating village of Collepino
The mecca of Umbrian enduro, and a must for all enduro mountain bikers
Put in a little peddle power and admire the fortifications around Bevagna
Trekking amongst vast expanses of olive trees and boundless nature
From the village to the countryside, up to the ‘Saggio Signore’, the symbol of Trevi
Breath-taking views along the ridges above Pian Grande, the spectacular clearing famous for its spectacular flowering season
The thrill of flying over boundless forests and grasslands: on this paragliding option, you can fly over one of the most beautiful natural parks in Umbria. Prepare for an adrenalin charge and get ready to see some spectacular scenery
Along the ancient Spoleto-Norcia railway, amongst bridges, old rails and untamed nature
Take on a challenge and test your skills in exciting adventure park in Umbria, Valnerina
Try the paragliding and take off from the top of Mount Ingino and fly over the beautiful city of Gubbio in a paraglider.
Face off against the currents and rapids of the Valnerina with the rafting in Umbria. Climb aboard a rubber raft and let your true grit run riot!
Challenge your friends or other competitors in an exciting orienteering race in Umbria surrounded by nature.
Discovering the Etruscans. The fifth stage of our itinerary in search of ancient tombs
Ride on a magnificent horse in Assisi and enjoy nature and peace of mind following in the footsteps of St Francis
Discover the way of St Francis on horseback, the most beautiful trails and landscapes in Umbria
A cultural and historical excursion in search of Norcia’s Marcite (water-meadow)
Only nature, peace and tranquillity on this trek through the woods of Sassovivo
Test your true grit on the hills that border Lake Trasimeno
A true leap into the past, starting from Bevagna. This trek in the countryside will take you to a village that seems to have been forgotten by time, yet it’s still alive and thriving even today
A cycle ride in nature, from the village of Castel San Felice to the splendid Marmore waterfalls
Walking from the ancient capital of the ‘Terre Arnolfe’ to the hermitage of Fra’ Bernardino
Following the Via Francigena, then taking a slight detour towards the village of Labro
Discovering the Etruscans. The second stage on the itinerary, an easy route in search of the oldest settlements
Cycling along ancient sacred roads
In the footsteps of the hermits on a path steeped in nature and spirituality
From ancient villages nestled in greenery in search of a castle and its history
Along ancient paths, where nature has always reigned supreme
From Spoleto, on a nature trail steeped in ancient know-how
A trek through vineyards and olive trees on gently-rolling hills. A path steeped in history and deeply-felt traditions
For those with less time, the half-day version of ‘Discover Montefalco’.
Immerse yourself in nature and see waterfalls and lakes
Following the paths taken by St Francis, admiring timeless villages and landscapes
From Narni to the woods that mark the geographic centre of Italy
Trekking along the Valnerina on a route suitable for everyone
Trails in the Marmore waterfalls park
On a route steeped in nature and ancient traditions
Trekking in woods and grasslands, along the old shepherds’ routes in the Sibillini Mountains
Trekking along the fracture lines in the Sibillini Mountains, a naturalistic-geological route illustrating the consequences of a terrible earthquake.
Walking on hills amongst the olive trees, discovering the beauty of this land and it ‘green gold’
A walk through lush green pastures and woods towards the ridge of the Amerini mountains, to view breath-taking, endless landscapes.
Trekking in Umbria, on the mountains that surround Lake Trasimeno, at low altitudes but with endless views
Following in the footsteps of Saint Francis of Assisi, hiking on Monte Subasio through boundless clearings with breath-taking views
Cycling in magical woods and through timeless towns and villages
Kitesurfing on Lake Trasimeno is unforgettable experience suitable for everyone.
A Stand Up Paddling excursion for a unique view of Lake Trasimeno!
An unusual perspective of the Lake with the SUP on Lake Trasimeno
Enjoy the spectacle of gently flying with a hot air balloon over the Umbrian hills, Assisi and other enchanting villages.
Adrenalin-pumped excitement, for an unforgettable day with the cable wakeboarding in Perugia
Trekking in Assisi on an alternative route to discover an unexpected city
Hang gliding in Umbria on Monte Cucco. Where adrenaline meets the beauty of valleys and mountains, seen from a unique perspective.
A horse riding excursion on the softly rolling hills in the upper Tiber valley, ending with a tasting of craft beer
Set off from Lake Trasimeno and discover ancient Perugia.
From Lake Trasimeno towards the Tuscan lakes of Chiusi and Valdichiana.
Up and down the hills around Lake Trasimeno.
Cycle along the shores of Lake Trasimeno on a MTB with this fantastic tour.
Short horse riding session for adults and children in Umbria, on the hills of Umbertide.
Jump on the saddle of a magnificent horse and enjoy peace and nature on the trail of St Francis.
Your small wellness centre in the great outdoors: clay mud baths in the river in Umbria.
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