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Canyoning in Umbria, Valnerina

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Canyoning in Umbria, Valnerina

If you want to test your mettle and you’re looking for pulse-racing excitement in close contact with nature, you can’t miss out on canyoning in the compelling valley of Valnerina.

Allow yourself to be lured by the magic of the mountains and their most secret hideaways; canyoning in umbria is an experience that’s suitable for everyone and no special skills or physical abilities are needed to get the most out of this exciting pursuit.

After a briefing in which you’ll receive an explanation of the correct use of the technical equipment and the procedures to adhere to during the excursion, you will begin your adventure in the company of our experts; you’ll be able to enjoy and explore wonderful Valnerina in total safety, thanks to the support of our instructors and our fully-resistant harnesses and safety anchors.

You’ll get to enjoy an amazing adventure in unspoilt natural surroundings, exploring canyons and ravines of varying depths and crossing different water courses. You will enter places that are hidden away and unreachable by any other means and you experience nature in its most quintessential dimension via its different forms; you’ll be surrounded by vast and imposing rock faces, lively and lush vegetation and exhilarating, glistening waterfalls. You’ll be suspended in the void holding onto a rope with your hands and feel the adrenaline surge as you lower yourself down and splash-land in the cool Umbrian waters.

Canyoning in Valnerina is guaranteed to be an exciting and breath-taking experience, enabling you to discover your true grit and enthusiasm and at the end of the day you’ll be longing to relive your adventure all over again!

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Galería de fotos

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    Start of the trail along the river

Recommended clothing

  • Bring with you a change of clothes or a bathing costume/trunks, a towel and water-proof mules.
  • On colder days we suggest you wear a technical sports sweater.


You will be given a Neoprene wetsuit, a helmet and a harness to do the activity in total safety. In the starting area there are showers, toilets and changing rooms where you can change for the departure and where you can leave your personal or valuable items.

Not included

Everything that’s not listed under the heading ‘what is included’.


The activity will last about 4 hours, including small stops. However, the duration may vary depending on the pace of the group and the need to take fewer or more breaks.


Suitable only for children over the age of 14 with authorization or accompanied by parents.


  • Italian
  • English


You can enjoy this experience only from 1/4 to  31/10.

Pet policy

Pets are generally allowed, if easily managed. We invite you to liaise with our staff to check whether you can bring along your four-legged friend.


To do this activity it is essential to have a good level of physical fitness and to be in good health.

Addiotional information

This activity lasts half a day, so lunch is not provided. In your itinerary you can still select the lunch option, above your timeline. We will be able to recommend one of the best places to eat when you return.


  • This activity can only be undertaken in favourable weather conditions, which will be evaluated by our partner and confirmed 48 hours in advance. In case of poor weather conditions we will immediately contact you and propose an alternative activity or a refund of the price paid.
  • This activity is subject to our operators’ availability. We have a large selection of collaborators capable of leading this activity, but if on the day you selected we do not have operators availabile, we will immediately, or in any case within 48 hours of booking, suggest an alternative activity you might wish to do or the choice of receiving a full refund of the price paid.
  • The times shown in the program are indicative and may vary according to your requests or those of the other participants in the group. These are always and in any case previously agreed with our staff or with the guide.
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Always communicate through Exploring Umbria to ensure you receive the best bespoke service to suits your requirements. In order to protect your payments, never transfer money via channels outside the Exploring Umbria website.

Cancellation policy

If you cancel the reservation for this activity up to 24 hours before the event we will refund you 100% of the price.

Dónde se puede hacer esta actividad

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