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Montefalco and the roads in the Sagrantino winescape

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Montefalco and the roads in the Sagrantino winescape

Cycling through vineyards and magical landscapes

This moderately-difficult route begins a stone’s throw from Montefalco’s 13th-century walls, in the hamlet known as the ‘Ringhiera dell’Umbria’ (The Balcony of Umbria) for its superb location, providing the stunning views that make this central part of the region so famous. Montefalco is also included in the ‘Borghi più belli d’Italia’ (Most beautiful villages in Italy) and is known for Sagrantino, the wine that has made Umbria famous throughout the world, as well as for its delicious olive oil and the rare beauty of the hills that surround it. Starting at 457 m a.s.l., our tour will head down towards Spoleto and then continue in the plains for a few kilometres until we reach the picturesque Fonti del Clitunno, a garden with crystal clear, emerald-hued waters along Via Flaminia between Spoleto and Foligno, an ideal spot for a relaxing break. After retracing a short section of our itinerary and then continuing straight on for several kilometres, we will see Castello di Pissignano on our right and the charming village of Trevi, perched on a hill covered in dense olive groves and dotted with towers, churches and palazzi. Accompanied by our friendly and reliable guides, we will cross the river Teverone and take the cycle path that will lead us to the foot of Montefalco. The route will end with 5 kilometres slightly uphill, a gradient of 5-6%, until we return to the starting point.

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  1. 1

    h. 09:30
  2. 2
    first part of the trail

    h. 09:40
  3. 3
    lunch break

    h. 13:00
  4. 4
    second part of the trail

    h. 14:00

Recommended clothing

  • For this activity we recommend comfortable clothing that does not restrict your freedom of movement.
  • Bring a windcheater/anorak with you, even if the activity takes place in the summer months.
  • We recommend wearing the right footwear for the type of bike you are going to use.
  • We strongly recommend the use of a crash helmet suitable for biking.

We also recommend you bring:

  • A comfortable backpack suitable for cycling/walking
  • A warm sweater, such as a technical sports shir, for sudden drops in temperature
  • A change of clothes (especially socks) in case of sudden rain
  • Hat with a sun visor
  • Warm hat
  • Gloves
  • Sunscreen


  • Expert guide
  • Mechanical assistance for repairs in case of punctures, problems with brakes or other malfunctions that can be dealt with on the spot.
  • In most cases a car will be on hand to provide any complex assistance or to keep drinks and food chilled.

Not included

Bicycles and related accessories are not included in this itinerary.

If you wish, you can choose bike hire from amongst our additional options. We will provide you with the bike that’s best suited to the type of route, taking your preferences into consideration, including helmets, pedaling accessories and spare parts for ordinary repairs. We have various types of bikes available, including e-bikes.


The activity will last about 7 hours, including small stops. However, the duration may vary depending on the pace of the group and the need to take fewer or more breaks.


  • Italian
  • English


You can enjoy this experience throughout the year.


This activity is also open to children provided they are accompanied by their parents.

Pet policy

We are sorry but no pets will be allowed to accompany you in this activity.


To do this activity it is essential to have a good level of physical fitness and to be in good health.

Additional information

This activity includes a lunch break, so we advise you to bring a packed lunch or to select the option ‘packed lunch’ so that we can provide it for you. Don’t forget to tell us about any allergies, intolerances or other special dietary needs: we will be happy to adapt your lunch to your needs.


  • This activity can only be undertaken in favourable weather conditions, which will be evaluated by our partner and confirmed 48 hours in advance. In case of poor weather conditions we will immediately contact you and propose an alternative activity or a refund of the price paid.
  • This activity is subject to our operators’ availability. We have a large selection of collaborators capable of leading this activity, but if on the day you selected we do not have operators availabile, we will immediately, or in any case within 48 hours of booking, suggest an alternative activity you might wish to do or the choice of receiving a full refund of the price paid.
  • The times shown in the program are indicative and may vary according to your requests or those of the other participants in the group. These are always and in any case previously agreed with our staff or with the guide.


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Always communicate through Exploring Umbria to ensure you receive the best bespoke service to suits your requirements. In order to protect your payments, never transfer money via channels outside the Exploring Umbria website.

Cancellation policy

If you cancel the reservation for this activity up to 24 hours before the event we will refund you 100% of the price.

Where you can do this activity

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