{"id":4191,"date":"2019-03-26T16:55:40","date_gmt":"2019-03-26T15:55:40","guid":{"rendered":"https:\/\/www.exploring-umbria.com\/?page_id=4191"},"modified":"2019-03-26T16:55:40","modified_gmt":"2019-03-26T15:55:40","slug":"cascate-del-torrente-le-rote-rote-stream-waterfalls","status":"publish","type":"page","link":"https:\/\/www.exploring-umbria.com\/en\/fortified-villages-in-umbria-rare-hidden-gems\/what-to-see-in-sellano\/cascate-del-torrente-le-rote-rote-stream-waterfalls\/","title":{"rendered":"Cascate del Torrente le Rote (Rote Stream Waterfalls)"},"content":{"rendered":"<p>About ten kilometers from the center of Sellano, following an easily walkable path, you will find a small lake called <strong>Lago di Vigi<\/strong>, formed in the 1960s after flooding from the mountain stream of the same name. The locals jokingly refer to the lake as <em>Lockness<\/em> from the name of the restaurant nearby set up in a restored mill. Surrounded by beautiful landscapes with a gurgling brook and holly oaks and oak woods, the restaurant has a particular attraction &#8211; the floor is made of glass so the customers can watch the flowing stream below while they eat.<\/p>\n<p>Following another path, not too steep and not too long, you will come to the <strong>Cascate del<\/strong> <strong>Torrente le Rote<\/strong> waterfalls where the Rote stream feeds into the Vigi river, tumbling down from a height of several meters. Take note that swimming is not recommended as the water is about 8-10\u00b0 C (42\u00b0F); in particularly hot summers the falls could even be dry. The dense vegetation in the area is home to herons and hawks who keep sports fishermen company in the nearby fishing center not far from the restaurant and artificial lake.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>About ten kilometers from the center of Sellano, following an easily walkable path, you will find a small lake called Lago di Vigi, formed in the 1960s after flooding from the mountain stream of the same name. The locals jokingly refer to the lake as Lockness from the name of the restaurant nearby set up [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":4181,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cascate del Torrente le Rote (Rote Stream Waterfalls) - Exploring Umbria<\/title>\n<meta name=\"description\" content=\"About ten kilometers from the center of Sellano, following an easily walkable path, you will find a small lake called Lago di Vigi, formed in the 1960s\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exploring-umbria.com\/en\/fortified-villages-in-umbria-rare-hidden-gems\/what-to-see-in-sellano\/cascate-del-torrente-le-rote-rote-stream-waterfalls\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cascate del Torrente le Rote (Rote Stream Waterfalls) - 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